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DEALING WITH LIFE CHANGES + SELF CARE TIPS

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I’ve had two major life events in the past few months.I hadn’t quite understood what kind of bearing they would have on me until I found myself quickly nearing a burnout point recently. It led me to be religious about some simple #Wellness and #SelfCare routines that I now regularly implement in my life which is what I’m sharing with you today. Here are some changes that helped prevent me from getting into a deep slump!

I’ll be sharing an article with more information on the Luscious Touch UK Essential Oils but for now, here’s a prices list in case you’re interested!

• Essential Oil Diffuser // KES5,000
• Tea Tree Essential Oil = KES900
• Orange Essential Oil =KES700
• Lavender Essential Oil = KES900
• CedarWood Essential Oil = KES1100
• Peppermint Essential Oil = KES900
• Eucalyptus Essential Oil=KES850
• Lemon Essential Oil = KES850

Luscious Touch UK are located at Yaya Centre and The Hub Mall. You can also reach them here:
Instagram – https://www.instagram.com/luscioustou…
Facebook – https://www.facebook.com/Luscioustouc…

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For business inquiries, please contact [email protected]

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F I N D M E
Blog – http://www.thisisess.com/
Instagram – https://instagram.com/this_is_ess/
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Twitter – https://twitter.com/thisisess
Snapchat – @thisisess_snaps

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This video was in partnership with Luscious Touch UK, a company that I have loved and whose bath & skincare products I’ve been using for a while no.

Thank you so much for watching!
Love and love.
xx

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