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HOLIDAY SELF CARE | THIS IS ESSMAS

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Thanks for all the love on my videos so far! Here I’m sharing some tips on how make sure your body, mind and spirit are in alignment using some simple self care tricks!

Blog post on Multi-Masking:

P R O D U C T S M E N T I O N E D

//Podcasts – The Tim Ferriss Show, Magic Lessons with Elizabeth Gilbert, Oprah’s SuperSoul Conversations, Dirty John, Sex with Emily.
//Tis The Season: A Night of Kenyan Carols – https://www.ticketsasa.com/events/eventdetail/view/2427/tis_the_season_a_night_of_kenyan_carols_2017
//We Need New Names by NoViolet Bulawayo
// Desert Flower by Waris Dirie
// Info on essential oils and lovely blends – https://www.pinterest.com/pin/753860425098019071/

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B U S I N E S S I N Q U I R I E S
For business inquiries, please contact [email protected]

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F I N D M E
Blog – http://www.thisisess.com/
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Twitter – https://twitter.com/thisisess
Snapchat – @thisisess_snaps

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Thank you so much for watching and your continued support!
Love and love.
xx

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